Starting tomorrow badged airport employees and airline crews are invited to use our gym, located in the D/E Connector of BWI airport, for free for a week. If you don't feel like bringing your gym bag to work no problem! We have complimentary rental workout gear (clothes and shoes) and showers with towel service (reservable for 15-minutes). We also have a little personal challenge for everyone that participates next week. The individual that checks in and uses the gym the most

Exercising and flying are two activities that can zap our bodies' water levels and leave us dehydrated. It is can be difficult to know when dehydration is setting in but some early indicators include dry eyes, chapped skin, poor concentration, headaches, dizziness or lightheadedness, and the inability to think clearly. It is important to replace the fluid lost in-flight and during workouts. When we fly our bodies respond not only to the change in altitude but also to the low

We're celebrating the opening of our first location. Today and tomorrow if you buy one day pass from us, in person or online, you will receive another day pass for free. Passes are valid for one year from the purchase date, so even if you don't have a trip scheduled through BWI in the next couple of weeks you still have plenty of time to use both passes. Don't miss out on this great opportunity to get two workouts in at the airport for just $25 (valued at $80). The extra day