June 7, 2016

Photo by HeyNadine

Traveling is what we were born to do. Recent studies have found that it might even be in our DNA. Even though it is not yet recogniz...

June 3, 2016

After a hard workout at the gym we expect to have sore muscles for the next several day; this feeling is commonly referred to as DOMS, which stands fo...

May 31, 2016

Photo by BCLiving 

Sitting, even for a short period of time can cause our bodies stress. People with desk jobs in particular struggle with having ideal...

May 24, 2016

Stats Prove Flying Is Safer Than We May Think

We tend not to think about the risks of flying until the worst-case scenarios surface in the news. After...