2018 Holiday Gift Guide
The end of the year is always puts us in a generous and reflective mood. This year, we thought about the products that have made the...
ROAM's First Airline Partnership
For close to 10 months, ROAM Fitness has brought new excitement and innovation to the traditional airport terminal experience … and we’re...
The Benefits of Massage
Massage is an effective treatment for reducing stress, pain, and muscle tension. ROAM recently partnered with t spheres to give BWI...
Spring is Here!
Tomorrow, we're celebrating that Spring is here! Everyone passing through BWI airport is encouraged to stop by ROAM Fitness, next to gate...
30 Minute Interval Travel Workout
High intensity interval training (HIIT) workouts are perfect for days where we don't have a lot of time but are in need of a good sweat....
