30-minute Short Workout Before Your Flight
March 7, 2023 | Aria Ma Got an hour or two to spare before your flight starts boarding? Fit in an easy and short workout at ROAM...


2018 Holiday Gift Guide
The end of the year is always puts us in a generous and reflective mood. This year, we thought about the products that have made the...


ROAM's First Airline Partnership
For close to 10 months, ROAM Fitness has brought new excitement and innovation to the traditional airport terminal experience … and we’re...

Leave the Funk at Home
First of all, it’s not your sweat that stinks… it’s the bacteria that thinks your sweat is tasty. As you exercise, your activewear...


Spring is Here!
Tomorrow, we're celebrating that Spring is here! Everyone passing through BWI airport is encouraged to stop by ROAM Fitness, next to gate...


Healthy Hydration
Exercising and flying are two activities that can zap our bodies' water levels and leave us dehydrated. It is can be difficult to know...


50 Ways to Stay Healthy + Fit While Traveling
Staying healthy and fit while traveling doesn't have to be as hard as it sounds. We’ve rounded up our top 50 ways to make wellness a...


Black Friday Fitness Deals
After a day full of feasting and thankfulness we're glad to resume our routine of exercise and self-care. And, now that the holiday...


Fitness Gifts for Travelers
Photo by @erikaosberg With the holidays coming up quickly, it’s time to start thinking about gifts for family and friends. We’ve pulled...