October 31, 2017

First of all, it’s not your sweat that stinks… it’s the bacteria that thinks your sweat is tasty. As you exercise, your activewear absorbs sweat, and...

June 7, 2017

Massage is an effective treatment for reducing stress, pain, and muscle tension. ROAM recently partnered with t spheres to give BWI travelers access t...

February 17, 2017


Exercising and flying are two activities that can zap our bodies' water levels and leave us dehydrated. It is can be difficult to know when dehydrati...