We're celebrating the opening of our first location. Today and tomorrow if you buy one day pass from us, in person or online, you will...

Between holiday parties, jam packed schedules, and travel, the holidays pose a threat to our immune systems. While we spend increased...

High intensity interval training (HIIT) workouts are perfect for days where we don't have a lot of time but are in need of a good sweat....

Staying healthy and fit while traveling doesn't have to be as hard as it sounds. We’ve rounded up our top 50 ways to make wellness a...

Give the gift of travel this holiday season with deals that span across the world. We’ve got you covered with four great Cyber Monday...

After a day full of feasting and thankfulness we're glad to resume our routine of exercise and self-care. And, now that the holiday...

From booking flights to packing our suitcases, holiday travel requires a bit of planning. We’ve pulled together a complete guide to help...

Photo by @erikaosberg With the holidays coming up quickly, it’s time to start thinking about gifts for family and friends. We’ve pulled...

Between early mornings, long layovers, flight delays, and time zone changes, traveling can be detrimental to our sleep patterns. Jet lag...